As the temperature drops in the Northern Hemisphere, cold outdoor spaces are overcome with frost, ice, and snow, and we find ourselves rushing from one heated indoor environment to the next, less willing or less able to stop and appreciate the natural world around us.
Apart from dragging a spruce or fir tree inside and dressing it up in yuletide costume, we tend to leave the real natural world to its own seasonal devices until it reemerges in Spring. However, by inviting the positive effects of plant life into our homes, we can improve both our mental health and the air we breathe by filling them with peace and joy all year round, not just at Christmas.
